Are mobile devices destroying your body? This infographic illustrates the effect that using a wireless or mobile device has on your health whether it be postures used when using the devices, the dangers of being distracted by our smartphones, or even their effects on our eyesight, your hearing and your sleeping. We spend countless hours […]
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Here’s a nice little infographic on bone facts. Many of the facts are well known but there are a few that may surprise you. Have a read. How many did you know?
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Your smartphone can actually help you stay healthy. There are numerous great apps available to help you with health-related tasks such as tracking glucose, insulin and medications, tracking your fitness routine, providing nutritional information when eating out or at home, and so much more. This infographic highlights some of the top sports, fitness and wellness
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Wearing high heels can cause many health risks, not only to your feet but to your entire body. This infographic points out some of the main problems that can occur when you insist on sacrificing health for fashion. [Click the image for a full-size version] You may also be interested in: Anatomy of Walking (infographic)
Walking has long been known to be a great activity for maintaining health. This infographic from everybodywalk.org illustrates some of the benefits that are achieved by working regular walks into your routine. Some of the benefits are obvious and well known while others may surprise you. Walk your way to better health. Please… leave us your
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