Anatomy of Walking

Walking has long been known to be a great activity for maintaining health. This infographic from illustrates some of the benefits that are achieved by working regular walks into your routine. Some of the benefits are obvious and well known while others may surprise you.

Walk your way to better health.

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Health Benefits of Walking

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  1. Pingback: Free Your Feet: Why Running Shoes Do More Harm Than Good | Physical Therapy Web News

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