Wii, Kinect and SimplyHome – the next level in independent living
Wii, Kinect and SimplyHome – Tech-savvy Seniors (via http://send2pressnewswire.com)
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Holiday Health Hazards
It may be the most wonderful time of the year but it’s not a time without it’s health hazards. From decorating injuries, to travel risks, to elevated stress levels and the dangers of overeating, there are many dangers that accompany the holiday season. This festive infographic was created by MastersInHealthcare.com and outlines some of the
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High Intensity Interval Training Guide
High intensity interval training (HIIT) is used by many athletes, both professional and amateur, as well as those training for weight loss or better health. There are many studies showing it’s effectiveness. Have you ever wondered why interval training is so effective or about different HIIT programs? This infographic may answer all of your questions
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Common Running Injuries – Infographic
Running is one of the most common forms of exercise in the world. You can do it almost anywhere and need very minimal equipment. Judging by the latest barefoot or minimalist running trend, some would argue that you don’t need any equipment at all. This infographic illustrates some of the more common running injuries, how
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The Health Effects of Caffeine
Coffee and/or tea are a part of the daily lives of most of us. The caffeine found in these drinks is often given a bad rap when it comes to health effects. This infographic aims to illustrate some negative effects of caffeine consumption as well as point out some other interesting caffeine facts including some negatives of
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Working Out in the Workplace
Most people spend a significant portion of their workday sedentary. Just because people are at work doesn’t mean they can’t get any exercise at all. This infographic shows some simple exercises that can be done while at your desk job and also describes some of the most common chronic injuries that happen as a result
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Physical Therapy in the United States
Many infographics are over-long and get a bit boring. This one is short and to the point. Here’s a nice little infographic that illustrates two major components of physical therapy in the United States: breakdown of where physical therapists work comparison of physical therapist to other health care professions One interesting factoid that it also points
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Mobile Devices and Your Health
Are mobile devices destroying your body? This infographic illustrates the effect that using a wireless or mobile device has on your health whether it be postures used when using the devices, the dangers of being distracted by our smartphones, or even their effects on our eyesight, your hearing and your sleeping. We spend countless hours
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Bone Facts – Infographic
Here’s a nice little infographic on bone facts. Many of the facts are well known but there are a few that may surprise you. Have a read. How many did you know?
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Healthy Smartphone Apps
Your smartphone can actually help you stay healthy. There are numerous great apps available to help you with health-related tasks such as tracking glucose, insulin and medications, tracking your fitness routine, providing nutritional information when eating out or at home, and so much more. This infographic highlights some of the top sports, fitness and wellness
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