This infographic illustrates the relationship of posture to various health problems. The various problems it describes as often being affected by poor posture include back pain, foot pain, circulation issues, shoulder pain and even chronic fatigue. Advice on improving posture is presented including posture during sitting, standing, walking, running, and sleeping. Thanks to Voltier Digital for putting […]
The Ultimate Guide To Good Posture Read More »
This short infographic illustrates to potential dangers and long lasting effects of not getting enough sleep. Lack of sleep affects both body and mind. Interesting key points: lack of sleep makes you crave salty, fatty foods lack of sleep can make you drive like a drunk lack of sleep makes you more likely to get
Here’s an infographic created by Utica College that illustrates 10 points that you may not know about physical therapy. If you’re a PT then you already know most of this information but if you’re just learning about the field, perhaps it will be informative. It may also be useful if you’re considering a career as a
10 Things You May Not Know About Physical Therapy Read More »
Here’s an interesting infographic on the benefits of biking and the dangers of a sedentary lifestyle. The image outlines how much Americans drive, how much pollution of this driving causes and how biking instead of driving can have a dramatically beneficial effect. Not only is biking better for the health of Americans and for the
How Bikes Can Save Us Read More »
According to research presented earlier this month, physician-diagnosed symptomatic knee osteoarthritis (OA) is occurring on average 16 years earlier in life than what was previously found in the 1990’s. The research performed at Brigham and Women’s Hospital and was presented at the American College of Rheumatology Annual Scientific Meeting in Chicago. If the trend continues, the
Knee Osteoarthritis to Increase in Younger Age Groups Read More »
