Here’s an interesting infographic for those of you interested in immortality. Some of the key points: What stops us from living forever (in order of most common)? heart disease cancer stroke respiratory disease accidents You can add years to your life by: working less eating less drinking red wine in moderation eating dark chocolate Thanks […]
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Wii, Kinect and SimplyHome – Tech-savvy Seniors (via http://send2pressnewswire.com)
Wii, Kinect and SimplyHome – the next level in independent living Read More »
It may be the most wonderful time of the year but it’s not a time without it’s health hazards. From decorating injuries, to travel risks, to elevated stress levels and the dangers of overeating, there are many dangers that accompany the holiday season. This festive infographic was created by MastersInHealthcare.com and outlines some of the
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Foam rollers are a common sight in many settings around the world such as gyms and physical therapy / physiotherapy departments . You’ll often see people lying on them and rolling various parts of their bodies on them, often while making interesting faces. If you’re interested in how they’re used to target specific muscles and
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High intensity interval training (HIIT) is used by many athletes, both professional and amateur, as well as those training for weight loss or better health. There are many studies showing it’s effectiveness. Have you ever wondered why interval training is so effective or about different HIIT programs? This infographic may answer all of your questions
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