Wednesday, June 13th, 2012
Common Running Injuries (Infographic)
Running is one of the most common forms of exercise in the world. You can do it almost anywhere and need very minimal equipment. Judging by the latest barefoot or minimalist running trend, some would argue that you don’t need any equipment at all. This infographic illustrates some of the more common running injuries, how [...]
No Comments » - Posted in Exercise,Infographic,Prevention by physioweb
Monday, November 14th, 2011
Free Your Feet: Why Running Shoes Do More Harm Than Good
Here’s another nice infographic, this time about the perils of cushy running shoes. Barefoot or minimalist running is all the rage these days. This illustration points out some of the history of running shoes as well as a few common ailments that are now being blamed on the increased heel strike often associated with running [...]
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