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Older Americans Not Getting Enough Physical Activity

Physical activity is essential for combating many physical problems yet current figures suggest that older Americans aren’t getting enough. This infographic effectively breaks the numbers down for you. Highlights: 22% of those 65 and older report regular physical activity estimated cost of falling injuries by 2020 is $32.3 billion 4 in 10 of people 65 […]

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Physical Therapy and Postpartum Risk for New Mothers

The Wellnes Blog at TIME.com recently posted a story describing a study done that showed the significant benefits a of Physical Therapy program on the reduction of postpartum depression in new moms. The study was conducted by the University of Melbourne’s Physiotherapy Department and was published in the journal Physical Therapy. In it the researchers found

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Don’t Ignore the Hamstrings after TKA

Clinical Orthopaedics and Related Research recently published an article entitled “Quadriceps and Hamstrings Muscle Dysfunction after Total Knee Arthroplasty.” The article discusses a study of dysfunction in the quadriceps and hamstring muscles following Total Knee Arthroplasty (TKA). Using bilateral isometric strength tests and EMG measures of quads/hams co-activation the study found that the difference in

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Orthopaedic/Orthopedic Protocols

Many physical therapists use orthopaedic/orthopedic rehab protocols frequently throughout their daily practice. Former Calgary Flames and Canadian Olympic Team Physical Therapist, Terry Kane, used to run a website called OrthopaedicProtocols.com . The site linked to dozens of orthopaedic/orthopedic protocol documents from all over the internet. Unfortunately he has since taken the site down. The documents included come from

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New in Adult Reconstructive Knee Surgery

  The Journal of Bone and Joint Surgery has a new review article titled ‘What’s New in Adult Reconstructive Knee Surgery.’ The review primarily discusses articles that appeared in The Journal of Bone and Joint Surgery (American Volume), The Journal of Arthroplasty, and select articlesfrom Clinical Orthopaedics and Related Research in 2008. Topics covered in the discussion

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A bouncy, anti-gravity workout with the new AlterG treadmill – Boing Boing

  Boing Boing has an interesting article on the (fairly) new AlterG treadmill. From the article: “The AlterG is no ordinary treadmill, though. It is a super fancy, super-expensive treadmill that isolates the lower body in a vacuum and literally takes off percentages of your body weight using technology developed by NASA.” The treadmill can

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Physical Therapy and the Camaraderie of Healing

The New York Times has an interesting essay called ‘Physical Therapy and the Camaraderie of Healing.’ The essay discusses the relationships formed between patients and their physical therapists as well as between between fellow physical therapy participants. As author Caitlin Kelly points out, “Everyone ends up in PT.” “Because we see them so frequently for

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