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Knee osteoarthritis (OA) not improved by arthroscopic surgery

A recent study published in the Australian Journal of Physiotherapy found that arthroscopic surgery  in osteoarthritic knees offered no significant benefits, when used in conjunction with physical therapy and medications as opposed to physical therapy and medications alone. The subjects of the study had moderate to severe OA of the knee and did not experience […]

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Cervical Spine Tests

The cervical spine, the uppermost portion of the spine, is made up of 7 cervical vertebrae. Between these vertebrae project the trunks of the 8 pairs of cervical nerve roots. There are a number of special tests for the cervical region that asses both the mobility of the spine as well as the compromise of

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Apley’s Test

To better understand the mechanics of this test and why it is effective, you may want to review basic knee anatomy. What is Apley’s Test of the Knee? Apley’s Test is commonly used in orthopedic examinations to test for injury or damage to the meniscus of the knee. Involved Structures Starting Position The test is

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Bounce Home Test

To better understand the mechanics of this test and why it is effective, you may want to review basic knee anatomy. What is the Bounce Home Test? The Bounce Home Test is an orthopedic test for injury to the meniscus of the knee. Involved Structures Starting Position The test is performed with the patient in

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Hot Packs

Soothing heat for stiffness, tension, cramps, muscle aches and pain. Anytime. Anywhere.No batteries or electricity needed.FlashPack hot packs work without the help of external energy sources!Plus, they can be re-used over and over again.Medical grade quality – perfect for home or professional use. Learn More… Recommended by Physical Therapists The FlashPack provides immediate soothing heat for stiffness, tension, cramps,

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The Joint Capsule of the Shoulder

The Joint Capsule

The joint capsule is a very specialized anatomical structure that serves a crucial role in the body. Here we answer some of the common questions about this interesting topic. We will discuss the joint capsule of synovial joints specifically. The capsule of a joint is often considered to cause a unique pattern of movement restriction

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Calgary Physiotherapist: Carolyn Hiles FCAMPT, CAFCI, NKT® GunnIMS, Cert Acupuncture

Carolyn has over 20 years of experience in physiotherapy clinical treatment. She uses an integrated approach to not only treat symptoms but to get to the root of the problem to help you heal and prevent future injuries. A body sleuth, Carolyn is fascinated with the human body and loves to discover new and innovative

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