Much has been made recently about how bad sitting is for you. It’s the new smoking, didn’t you know? Well, standing all day has its problems too. Chances are you’ll have to spend part of your day sitting anyway. When you do sit, a good chair set up properly can save you from much of […]
Sitting Doesn’t Have To Be So Bad – In Defense of the Office Chair Read More »
Here’s an interesting infographic for those of you interested in immortality. Some of the key points: What stops us from living forever (in order of most common)? heart disease cancer stroke respiratory disease accidents You can add years to your life by: working less eating less drinking red wine in moderation eating dark chocolate Thanks
How To Live Forever Read More »
It may be the most wonderful time of the year but it’s not a time without it’s health hazards. From decorating injuries, to travel risks, to elevated stress levels and the dangers of overeating, there are many dangers that accompany the holiday season. This festive infographic was created by MastersInHealthcare.com and outlines some of the
Holiday Health Hazards Read More »
Running is one of the most common forms of exercise in the world. You can do it almost anywhere and need very minimal equipment. Judging by the latest barefoot or minimalist running trend, some would argue that you don’t need any equipment at all. This infographic illustrates some of the more common running injuries, how
Common Running Injuries – Infographic Read More »
Most people spend a significant portion of their workday sedentary. Just because people are at work doesn’t mean they can’t get any exercise at all. This infographic shows some simple exercises that can be done while at your desk job and also describes some of the most common chronic injuries that happen as a result
Working Out in the Workplace Read More »
