Yoga is very popular these days, and with good reason. There are many benefits from its regular practice. The following infographic illustrates many interesting facts around its popularity and growth, about your typical yogi, and more. The 4 sections of the infographic are: The Growing Industry of Yoga Profile of the Yogi Interesting Facts About […]
Interesting Facts about Yoga – Infographic Read More »
Much has been made recently about how bad sitting is for you. It’s the new smoking, didn’t you know? Well, standing all day has its problems too. Chances are you’ll have to spend part of your day sitting anyway. When you do sit, a good chair set up properly can save you from much of
Sitting Doesn’t Have To Be So Bad – In Defense of the Office Chair Read More »
Here’s an interesting infographic for those of you interested in immortality. Some of the key points: What stops us from living forever (in order of most common)? heart disease cancer stroke respiratory disease accidents You can add years to your life by: working less eating less drinking red wine in moderation eating dark chocolate Thanks
How To Live Forever Read More »
It may be the most wonderful time of the year but it’s not a time without it’s health hazards. From decorating injuries, to travel risks, to elevated stress levels and the dangers of overeating, there are many dangers that accompany the holiday season. This festive infographic was created by MastersInHealthcare.com and outlines some of the
Holiday Health Hazards Read More »
Foam rollers are a common sight in many settings around the world such as gyms and physical therapy / physiotherapy departments . You’ll often see people lying on them and rolling various parts of their bodies on them, often while making interesting faces. If you’re interested in how they’re used to target specific muscles and
How to Use a Foam Roller Like a Pro Read More »
