Ortho

New in Adult Reconstructive Knee Surgery

  The Journal of Bone and Joint Surgery has a new review article titled ‘What’s New in Adult Reconstructive Knee Surgery.’ The review primarily discusses articles that appeared in The Journal of Bone and Joint Surgery (American Volume), The Journal of Arthroplasty, and select articlesfrom Clinical Orthopaedics and Related Research in 2008. Topics covered in the discussion […]

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Easing Tennis Elbow Pain With Simple Eccentric Wrist Exercise

A small trial recently showed that a simple eccentric wrist twist exercise can be very effective in the treatment of ‘tennis elbow’ ( lateral epicondylitis ). Adding these simple exercises to a home program dramatically improved functional scores and pain reduction. The exercise can be performed anywhere and serves the same purpose as very expensive

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Manipulation and Exercise

  A recent article on Dynamic Chiropractic entitled “Update on Manipulation and Exercise – What the Research Says” discusses research examining the connection and synergistic effects of combining spinal manipulation with exercise. While the article does state that not all research finds a positive synergistic effect between the two, it goes on to state that

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