Archive for June, 2012

Wednesday, June 13th, 2012

Common Running Injuries (Infographic)

Running is one of the most common forms of exercise in the world. You can do it almost anywhere and need very minimal equipment. Judging by the latest barefoot or minimalist running trend, some would argue that you don’t need any equipment at all. This infographic illustrates some of the more common running injuries, how [...]

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Wednesday, June 6th, 2012

The Health Effects of Caffeine

Coffee and/or tea are a part of the daily lives of most of us. The caffeine found in these drinks is often given a bad rap when it comes to health effects. This infographic aims to illustrate some negative effects of caffeine consumption as well as point out some  other interesting caffeine facts including some negatives of [...]

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