Soda’s Evil Twin: The Dangers of Fruit Drinks

Fruit juices are often portrayed by their manufacturers as a healthy alternative to soda / pop. This infographic illustrates that this image is not only false but that they are often even less healthy; less healthy at least in turns of calories and sugar content. Even though it paints a simplistic picture of the situation, it’s interesting to see how much sugar is in these ‘fruit drinks’. And I thought colas had a ton of sugar!

Thanks to http://www.healthscience.net for creating this.

Friuit drinks are no healthier than pop / soda.

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