Are mobile devices destroying your body? This infographic illustrates the effect that using a wireless or mobile device has on your health whether it be postures used when using the devices, the dangers of being distracted by our smartphones, or even their effects on our eyesight, your hearing and your sleeping. We spend countless hours […]
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Wearing high heels can cause many health risks, not only to your feet but to your entire body. This infographic points out some of the main problems that can occur when you insist on sacrificing health for fashion. [Click the image for a full-size version] You may also be interested in: Anatomy of Walking (infographic)
Walking has long been known to be a great activity for maintaining health. This infographic from everybodywalk.org illustrates some of the benefits that are achieved by working regular walks into your routine. Some of the benefits are obvious and well known while others may surprise you. Walk your way to better health. Please… leave us your
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This infographic is a nice followup to the previous infographic we posted on the health problems that can result from not getting enough sleep. In this image, you’ll find outlined some of the negative effects of poor sleep and what can lead to poor sleep. It also offers suggestions on how you can get better
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This infographic illustrates the relationship of posture to various health problems. The various problems it describes as often being affected by poor posture include back pain, foot pain, circulation issues, shoulder pain and even chronic fatigue. Advice on improving posture is presented including posture during sitting, standing, walking, running, and sleeping. Thanks to Voltier Digital for putting
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